The Dreaded Disney Rash and How to Avoid It, Explained by 5 Experts
It Turns Out the Disney Rash Isn’t Actually a Rash
It is a nickname for exercise-induced vasculitis (EIV). This condition also happens to runners, dancers, hikers, golfers, swimmers, or simply those standing for long periods in warm climates and heat.
So How Can You Prepare for a Disney Trip and Prevent the Disney Rash?
A lack of regular exercise combined with the sheer size of theme parks and Florida heat is a recipe for disaster. Most people don’t realize how large Orlando’s theme parks are and the miles and miles of walking they’ll be doing each day.
What Items Should I Pack In My Suitcase to Help Prevent the Disney Rash?
While the exact cause of the condition is unknown, and there is no foolproof way to prevent it, experts recommend wearing the following items to give you a leg up against the Disney rash: (see article)
When planning theme park days, most people try to squeeze as much in as possible. However, keeping your health in mind is essential, or the Disney rash may bring down a much-looked-forward-to trip.
I’ve Gotten the Disney Rash; What Should I Do?
Even if you’re in the park and have none of the recommended items in your bag, you can still treat a Disney rash immediately. Cooling down properly and avoiding overexertion are key interventions,” said Sherpa.